Molecules that regulate brain function are known as neurotransmitters. Neurotransmitters are chemicals that are responsible for relaying messages from nerve to nerve inside and outside of the brain. Neurotransmitters can affect many functions of the body such as mood, sleep, weight, concentration, and more. An estimated 86% of Americans have neurotransmitter levels. Factors such as stress, poor diet, genetic predisposition, prescription drugs, recreational drugs, alcohol, caffeine, and more can cause levels to be out of the optimal range.
Two kinds of neurotransmitters are inhibitory and excitatory. Examples of inhibitory neurotransmitters are serotonin, gaba, and dopamine. Examples of excitatory neurotransmitters are dopamine, norepinephrine, and epinephrine. Neurotransmitters can be measured and treated if necessary.
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